Category Archives: Oakville Chiropractic and Health News

Steps To Relieve Your Back Pain

5 Do’s and Don’ts to Reduce Back Pain Got back pain? You’re not alone. Consider these do’s and don’ts to help you get through and out of injury. DO: Strengthen your core. Regular exercise strengthens important core muscle groups including obliques, … Continue reading

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New Year – New You

Live Differently in 2016 At Oakville Injury and Pain Relief we realize that New Years resolutions are a chance for a new beginning, a fresh start and a new you. This time… make a forever resolution. This year, live inspired. … Continue reading

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Eat Right For Good Health

Support Your Health Are you looking for a way to stay healthy? Eat more bacteria! Did you know you need bacteria to be healthy? While harmful bacteria do exist and can cause pain and sickness, there are large quantities of … Continue reading

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Whom Do You Believe?

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Dr Richard Grolmus, your Oakville Chiropractor, attempts to provide you with the most current health information available.  When this article was published it was very shocking to those that rely on their medical doctor’s advice.  It is truly unfortunate that … Continue reading

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