Tag Archives: Back Pain Relief

Posture and Chiropractic

Why Good Posture is Important Spend a lot of time sitting? Practice good sitting posture by keeping your feet flat on the floor in front of you instead of tucked toward your chest. If you ever experience tension or pain … Continue reading

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Suffering With Sciatica

How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg that worsens when sitting Burning or tingling down one or both legs Weakness, numbness or difficulty using your leg or foot A shooting … Continue reading

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Everything You Need To Know About … Neck Pain

You wake up in the morning and cannot move your head because of the sharp pain in your neck. Rather than think it will go away on it’s own, what is the best approach to take?         … Continue reading

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Steps To Relieve Your Back Pain

5 Do’s and Don’ts to Reduce Back Pain Got back pain? You’re not alone. Consider these do’s and don’ts to help you get through and out of injury. DO: Strengthen your core. Regular exercise strengthens important core muscle groups including obliques, … Continue reading

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Sitting On The Job

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At our Oakville Chiropractic Office, we see the negative effects that sitting at a desk and computer can have on energy level. productivity and comfort level. Take a little time to review the following: Sitting can be an easier position … Continue reading

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Not So Sweet

Sugar’s Not so Sweet Effect on Health   Skip the sugar to boost your health Sticky, sweet and nutritionally bankrupt, sugar is making people sick, tired and fat. According to the U.S. Department of Agriculture, Americans consume an astounding 156 … Continue reading

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Eat Right For Good Health

Support Your Health Are you looking for a way to stay healthy? Eat more bacteria! Did you know you need bacteria to be healthy? While harmful bacteria do exist and can cause pain and sickness, there are large quantities of … Continue reading

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Chiropractic Treatment Proven Better Than Drugs For Neck Pain!

Published in the New York Times, January 3, 2012, By Anahad O’Connor Seeing a chiropractor or engaging in light exercise relieves neck pain more effectively than relying on pain medication, new research shows. The new study is one of the few … Continue reading

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Do You Suffer From Purse Pain?

Dr Richard Grolmus, your Oakville Chiropractor, advises his patients that an all too common culprit in causing mid and lower back pain is your purse (or in some cases your “murse”). A stuffed-to-the-gills handbag may cause back damage that’s comparable … Continue reading

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Trust DR. G for your Health & Wellness

Are you on the sidelines due to pain or injury? Why continue to suffer with your problem? Our Oakville Chiropractic clinic is devoted to help every patient achieve relief from pain. We offer top of the line treatment suited for every … Continue reading

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