Tag Archives: Pinched Nerve

Suffering With Sciatica

How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg that worsens when sitting Burning or tingling down one or both legs Weakness, numbness or difficulty using your leg or foot A shooting … Continue reading

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Everything You Need To Know About … Neck Pain

You wake up in the morning and cannot move your head because of the sharp pain in your neck. Rather than think it will go away on it’s own, what is the best approach to take?         … Continue reading

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Chiropractic and Headaches

Chiropractic and Headaches: What’s the Connection? Do you get frequent headaches? It may be time to give us a call. Though thousands of different triggers can cause headaches, one thing is certain—they happen for a reason. A headache is the … Continue reading

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Steps To Relieve Your Back Pain

5 Do’s and Don’ts to Reduce Back Pain Got back pain? You’re not alone. Consider these do’s and don’ts to help you get through and out of injury. DO: Strengthen your core. Regular exercise strengthens important core muscle groups including obliques, … Continue reading

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New Year – New You

Live Differently in 2016 At Oakville Injury and Pain Relief we realize that New Years resolutions are a chance for a new beginning, a fresh start and a new you. This time… make a forever resolution. This year, live inspired. … Continue reading

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Sitting On The Job

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At our Oakville Chiropractic Office, we see the negative effects that sitting at a desk and computer can have on energy level. productivity and comfort level. Take a little time to review the following: Sitting can be an easier position … Continue reading

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Not So Sweet

Sugar’s Not so Sweet Effect on Health   Skip the sugar to boost your health Sticky, sweet and nutritionally bankrupt, sugar is making people sick, tired and fat. According to the U.S. Department of Agriculture, Americans consume an astounding 156 … Continue reading

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Chiropractic Treatment Proven Better Than Drugs For Neck Pain!

Published in the New York Times, January 3, 2012, By Anahad O’Connor Seeing a chiropractor or engaging in light exercise relieves neck pain more effectively than relying on pain medication, new research shows. The new study is one of the few … Continue reading

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Do You Suffer From Purse Pain?

Dr Richard Grolmus, your Oakville Chiropractor, advises his patients that an all too common culprit in causing mid and lower back pain is your purse (or in some cases your “murse”). A stuffed-to-the-gills handbag may cause back damage that’s comparable … Continue reading

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